8:45 Heaven - Drunken Tiger K-pop/Hip-hop Spotify | Apple Music | YouTube Music Who Knows feat. Chronixx - Protoje Dancehall/Roots Reggae/Dub Spotify | Apple Music | YouTube Music Playing With the Boys - Kenny Loggins Pop Rock Spotify ...
03/27/2026
Back in the late summer of 2004 I was sitting in Kelowna in the worst gridlock of the year. My pager had been going off for more than an hour. The latest messages told me a VIP back ...
02/27/2026
Last Saturday Jessica and I celebrated our anniversary. We went for a seven course fine dining meal at the Ugly Duckling in Victoria's Chinatown. Standouts were the sablefish and the 60-hour prime rib. Delicious. The temptation was there ...
02/15/2026
I've been playing jiu-jitsu for more than twenty years. I still have some of the gear that I bought for my very first class and although it's worn, it's in decent shape. My gis usually expire when they ...
02/15/2026
This past Saturday morning we had another Parents & Kids event at Lolakana that bisected my dayjob—I started just before midnight on Friday and then went long into the evening afterwards, fitting in [naps throughout the day]. The ...
02/02/2026
I just got up barely an hour ago and I'm already planning on my first nap of the day. There's going to be multiple. And I'm not doing the thing where I stayed up too late, woke to ...
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