
Howzabout a little reggae for jiujitsu?
The counterpoint between the downbeat and an offbeat rhythm section is good for all areas of life, but especially the mats.
Reggae was probably the first time I made a playlist for jiujitsu; my iPod was playing music at my club in Korea and Legend came on and a couple of people stopped what they were doing for a second to take in the music. Went home and added a few more of my faves to a playlist (not as good as the one below).
Get the playlist for free on Apple Music, Spotify, YouTube Music or YouTube with the links above, or take a look at the track listing below and add any of the songs to playlists of your own.
| SONG | ARTIST | ALBUM | 
|---|---|---|
| Rock Steady | Alson Ellis & The Flames | Let's Do Rocksteady: The Story of Rocksteady 1966-1968 | 
| 54-46 Was My Number | Toots & The Maytals | The Very Best of Toots & The Maytals | 
| Slave Driver | Bob Marley & The Wailers | Catch A Fire | 
| Strolling (feat. Protoje) | Alborosie | Freedom & Fyah | 
| Pretty Baby | Augustus Pablo | This Is Augustus Pablo | 
| Tip of the Iceberg | Black Uhuru | Iron Storm | 
| Marcus Garvey | Burning Spear | Marcus Garvey | 
| Stop That Train | Clint Eastwood & General Saint | Stop That Train | 
| What Do You Say (Move It Baby) [Damian "Jr. Gong" Marley Remix] | Common, Damian "Jr. Gong" Marley & PJ | What Do You Say (Move It Baby) [Damian "Jr. Gong" Marley Remix] | 
| Thief (feat. Lamin) * | Dennis Bovell | Tactics | 
| Night Nurse | Gregory Isaccs | Night Nurse | 
| Skylarking | Horace Andy | Wicked Dem a Burn | 
| Trouble You a Trouble Me | Ini Kamoze | Ini Kamoze | 
| False Rumour | Jah Levi | In Fine Style | 
| Little Did They Know | Jesse Royal | Living Heart, Vol. 1 | 
| Fade Away | Junior Byles | Reggae Anthology - The Channel One Story | 
| Can't Breathe | Kabaka Pyramid | Can't Breathe - Single | 
| Cup and the Lips (feat. Sam Diggy) | Kiddus I & Infinite | Cup and the Lips (feat. Sam Diggy) - Single | 
| New Heights | Ky-Mani Marley | New Heights - Single | 
| One Step Forward (Single Edit) | Max Romeo & The Upsetters | War Ina Babylon | 
| All Will Have To Change †| Protoje | Ancient Future | 
| Hey Baby (feat. Mos Def) | Stephen Marley featuring Mos Def | Mind Control | 
| Dolly My Baby (feat. The Notorious B.I.G. & Third Eye) [with Mary J. Blige] [Extended Hip Hop Remix] | Super Cat | Dolly My Baby | 
| Johnny Too Bad | The Slickers | The Harder They Come (Original Motion Picture Soundtrack) | 
| San San Rock | Thievery Corporation | Treasures From The Temple | 
| A Who A Say? | Ziggy Marley & The Melody Makers | Conscious Party | 
| SONG | ARTIST | 
|---|---|
| Rock Steady | Alson Ellis & The Flames | 
| 54-46 Was My Number | Toots & The Maytals | 
| Slave Driver | Bob Marley & The Wailers | 
| Strolling (feat. Protoje) | Alborosie | 
| Pretty Baby | Augustus Pablo | 
| Tip of the Iceberg | Black Uhuru | 
| Marcus Garvey | Burning Spear | 
| Stop That Train | Clint Eastwood & General Saint | 
| What Do You Say (Move It Baby) [Damian "Jr. Gong" Marley Remix] | Common, Damian "Jr. Gong" Marley & PJ | 
| Thief (feat. Lamin) * | Dennis Bovell | 
| Night Nurse | Gregory Isaccs | 
| Skylarking | Horace Andy | 
| Trouble You a Trouble Me | Ini Kamoze | 
| False Rumour | Jah Levi | 
| Little Did They Know | Jesse Royal | 
| Fade Away | Junior Byles | 
| Can't Breathe | Kabaka Pyramid | 
| Cup and the Lips (feat. Sam Diggy) | Kiddus I & Infinite | 
| New Heights | Ky-Mani Marley | 
| One Step Forward (Single Edit) | Max Romeo & The Upsetters | 
| All Will Have To Change †| Protoje | 
| Hey Baby (feat. Mos Def) | Stephen Marley featuring Mos Def | 
| Dolly My Baby (feat. The Notorious B.I.G. & Third Eye) [with Mary J. Blige] [Extended Hip Hop Remix] | Super Cat | 
| Johnny Too Bad | The Slickers | 
| San San Rock | Thievery Corporation | 
| A Who A Say? | Ziggy Marley & The Melody Makers | 
* unavailable on Spotify as of this posting
†unavailable on YouTube & YouTube Music as of this posting
One Last Thing...
Leave a comment below and let me know what you think




