THE Solo Drill For Beginners

The only thing I tell beginners to practice at home

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THE Solo Drill For Beginners

Jiu-Jitsu Tracks – Week 20/2026

Six songs great for jiu-jitsu players

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Jiu-Jitsu Tracks – Week 20/2026

[09] Moving Overseas & Sambo Dentists: A Jiu-Jitsu Problem Nobody Talks About

We arrived in 2005 unprepared. Unprepared for culture shock. Unprepared for reality versus expectations

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[09] Moving Overseas & Sambo Dentists: A Jiu-Jitsu Problem Nobody Talks About

[08] Plant-Based for Jiu-Jitsu

Not vegan—85% plant-based.

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[08] Plant-Based for Jiu-Jitsu

[07] The Non-Affiliate, Non-Gatekeeping Jiu-Jitsu Hobbyist Shopping List

And it’s almost all inexpensive. And stuff we’ve used month after month for years

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[07] The Non-Affiliate, Non-Gatekeeping Jiu-Jitsu Hobbyist Shopping List

[06] Who Is Jiu-Jitsu For?

This wasn’t the sport—the martial art—that I started with 26 years ago.

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[06] Who Is Jiu-Jitsu For?

[05] What I Got Wrong About Napping

Purple belt in jiu-jitsu. Red belt napper

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[05] What I Got Wrong About Napping

[04] The Minimum Effective Dose for the Jiu-Jitsu Hobbyist

The Jiu-Jitsu Hobbyist no.4: Higher temperatures won’t make our water ‘more boiled’—they just waste resources.

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[04] The Minimum Effective Dose for the Jiu-Jitsu Hobbyist