WOMEN'S ONLY
KICKBOXING Classes
IN VICTORIA BC

A 4-week program coached by women, in a semi-private space.

Just bring yourself.

Thursdays at 5:30pm. Sundays at noon. No gear or experience needed.

SafeSport BC Certified

Coached by Women

Free on-site parking

Downtown Victoria BC

NOT FIGHT CLUB

Lolakana is a hobbyist gym.

We show up because we enjoy it, not because we're building an identity around it. We have families, kids and dayjobs.

Real life.

This isn't bootcamp. There's no pressure to spar. No ego. No one making you feel stupid for not knowing something.

It's women showing up, working hard and going home feeling good

WHO WE ARE

Nolan & Jessica

Lolakana Martial Arts opened in downtown Victoria BC in August 2025. We're an Indigenous-owned hobbyist gym with instructors who hold SafeSport BC certifications.

They're good at what they do and keep it fun.

The Women's Only program is coached by women, for women. Same standard of instruction as every other class at Lolakana.

women's only kickboxing

Four Weeks. One Hour Per Class

Coached by women, in a semi-private space with half the gym curtained off

What You'll Do

Skipping, shadowboxing, pad work, combinations. The coach shows you a drill and you practice it with a partner

Every Class Builds On the Last

By week four you're moving differently than you were on day one

Beginner-Friendly by Design

Not because the material is watered down. Because the coaching meets you where you are

Thursday 5:30pm | Sunday 12:00pm

WHAT HAPPENS WHEN YOU SHOW UP

The Arrival

Park in our free lot off Blanshard. The side door near the food trucks is our front door. Come ten minutes early so we can get you checked in before class starts

The Gear

We have loaner gloves, skipping ropes and pads. Just show up. If you have your own gear, bring it.

The Welcome

You'll meet the class and see the space. Nobody expects you to know anything. That's what the next hour is for.

The Class

The coach shows you a drill. You practice it with a partner. You go home feeling good.

"I have been having a blast at classes so far.
Thank you so much for the support and training"

—Dakota

gym amenities

  • Free Parking On Site: No parkades, no validation. Pull into our lot off Blanshard
  • Semi-Private training Space: Half the gym is curtained off for Women's Only classes
  • Change Rooms and Washrooms: Spacious change rooms with hot showers
  • Downtown Victoria: 1855 Blanshard Street. Right next to Save-On-Foods Memorial Center

THE SCHEDULE

Thursday

5:30pm - Women's Only Kickboxing 

Sunday

12:00pm - Women's Only Kickboxing 

Women's Only members are welcome to add co-ed classes to their schedule. See the full striking program.

Monday

6:30pm - Co-ed Kickboxing 

Tuesday

5:30pm - Co-ed Boxing 

Wednesday

6:30pm - Co-ed Kickboxing

Faqs

Do I need any experience?

No. Every woman in this class started with zero experience. The class is built for beginners and stays beginner-friendly even as you get stronger.

Do I need my own gear?

No. We have loaner gloves, skipping ropes and pads. Just show up

I have a previous injury. Can I still train?

Talk to us before class. Most things can be modified. We'd rather you train smart than not train at all.

Can I come if I can only make Thursdays?

Yes. The Thursday-only option is four weeks at $47 + GST. Start there and add Sundays when it fits.

What if I miss a class?

Reach out and we'll sort it out. People miss classes. It doesn't have to mean losing your spot

YOU'VE BEEN THINKING ABOUT IT LONG ENOUGH

$89 + GST — Thursday & Sunday

You showed up here for a reason.

By week four you're moving differently than you were on day one. That's what four Thursdays and four Sundays gets you.

Your spot includes:

  • Loaner gloves, skipping ropes and pads
  • No gear purchase. No long-term commitment.

Current members book first. New spots are limited each session.

Fill out the form below and we'll get you on the schedule:

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